My Belly Workout Cheat Sheet....It Doesn't Have To Hurt

My tummy is an area of great concern that needs load of work and energy. 
But sometimes, ok...most times I just don't feel up to doing sit-ups, the plank is about the only tummy exercise I enjoy and do religiously. 

Maybe you are like me and find nothing enticing about the exercises available for this area. 
But thank God for #Google and #YouTube, we can still get a good #Bellyfat Blasting workout while having fun. There are many free dance workouts online that will make maximum use of your abs.

My personal favourite are those that include:

The body roll

The waist roll and

Hip ticks
and especially dance steps with South American influence because of the core and hip movements

With these you can feel the abs at work as you dance.

As a result I have just about every workout by Keaira Lashae.

Her workouts are effective, fun, sexy and give me an edge of awareness I didn't possess before. 

Besides her I do the Zumba Fitness videos done by a South American group.

I mean do I need to explain the HOT factor in these? Colombia, Venezuela, Cuba, Brazil. Sweat and sizzle all the way....

Zumba Fitness Flat Abs Workout by dm_521194add32eb

This is how I'm working at whittling my waistline without stressing about back breaking tummy exercises....getting sexy doesn't have to hurt all the time..... thank you Jesus.

On an almost unrelated note:
A former rugby player with abs to die for told me recently that he doesn't do any ab exercises. He recommended that I suck and clench in my tummy for any standing to sitting activity, especially when working out.

Everytime he sees me working out the first thing he says is:

Navel to spine...clench. :) :) :)

Oh and by the way, to download the videos I use a free online program.
I love this software, not only because it's free but especially because in all the years I've used it, its been nothing short of reliable. I also love that it is so user friendly.

Get your copy of Freemake right here: FREEMAKE VIDEO DOWNLOADER. 

Disclosure:
I am not being compensated for the mention of these individuals or product. I am just sharing things that are working for me. I hope they will work for you too.

If you have a interesting and fun ways to work them abs, I'd love to hear about them.

Any thoughts on this post are welcome. Thanks for dropping in.